Atomic habits cheat sheet reddit12/14/2023 ![]() ![]() All members have the right to use this subreddit without the risk of members being pestered.ĭo not ask for money, donations, upvotes, or other services. We wish to keep the subreddit a safe place for all. This type of advertising is a form of harassment and is unacceptable. Moderators will not hesitate to ban people for this, even if the offence is not carried out on the subreddit. No Advertising via DMs - The use of direct messages (DMs) to advertise a personal site (app, website, platform) is forbidden. ![]() Moderators may use significant discretion when considering whether content is NSFW or not. No NSFW Content - NSFW content, and what resembles NSFW, no matter how vaguely, is strictly forbidden in this subreddit, so that everybody can feel comfortable contributing. Nobody wants to be greeted by a swarm of links when they open up the subreddit! To post a link, you must add at least a paragraph of description, explanation, discussion or other applicable context. No Isolated Links - Do not post links without context or explanation. Example: Top 10 Things Successful People Do! Listicles are unstimulating and boring - please put some effort into your posts! No Listicles - A listicle is an article presented in the form of a numbered or bullet-pointed list. This includes accounts that consistently mention or link specific content outside of reddit unprompted. Disguising content or shilling to bypass this rule will result in a ban. Users should have the right to not be flooded by advertisements as they open this subreddit. This subreddit is not designed for self-promotion. No Advertising -Do not post to advertise, which includes and is not limited to any: soliciting/surveying of apps, app ideas, blogs, groups, playlists, referrals, services, videos, websites, etc. Let's make sure that we don't go off-topic - other users came here to see posts on productivity, not your cat nor what you did last weekend! Please use it for its intended purpose - as a platform for civil discussion about the topic of productivity, how to improve productivity, and similarly intertwined subjects. Don't Get Distracted - This is a subreddit for productivity.We wish to keep this subreddit a civil environment for all. Catfishing is the luring of somebody into an online friendship through a fake online persona. It may land you in legal trouble, and the mods cannot help you if it falls to that. Do not harass or annoy others in any way. Do not be mean, insulting or disrespectful to any other user on this subreddit. Stay positive - Be polite and courteous to each other.Here are the examples Clear makes showing larger habits broken down into the 2 minute rule.A subreddit devoted to tips and tricks for being more productive. The 2 minute rule allows us to master the art of "showing up," which is more than half of the battle. Starting the habit leads to step 2 (cravings) to continue. This allows us to ride the momentum of small cues. That doesn't mean that the entire task takes under 2 minutes, but the first step should. Regardless of the size of the goal, it should always start with something that can be completed in under 2 minutes. This states that new habits should take less than 2 minutes to perform. ![]() Read more about the power of environment here. If we make bad habits impossible, we don't need to rely on willpower or motivation. Setting ourselves up in positions that don't require extreme willpower or motivation will lower our dependency on them and dramatically boost our chances of success. Remove negative influences or temptations and make bad habits impossible.In order to maximize our odds of success, we need to operate in an environment that accelerates our results rather than hinders them.Ĭlear outlines three ways that we can cultivate these positive environments. We can't stabilize willpower or motivation, but we can make our environment consistent and predictable. Motivation and willpower, for all of the love and attention they get in the self development space, are in fact, overrated. Neither is willpower.Įven the most successful people on the planet deal with the endless ebb and flow of moments of high and low motivation and willpower. #9 Environment > Motivation and Willpower ![]()
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